Boyer Pierre-louis Apps

The aim of this methode is to help you tostand and sit up straight naturally and spontaneously !Discover the methode here : www.good-posture-training.comThanks to a recurring reminders, Good Posture app will walk youthrough progressive training of your back’s deep muscles. You willalso take the habit to stand and sit up straight, until it isnatural for you !The app includes :- A demonstration video of how to stand straight. It does notmean pushing too hard on your back to keep it completelystraight- The description of the two specific strength exercises forback muscles that help to hold the straight posture.- The description of the Good Posture methode, that you can alsofind on the internet : www.good-posture-training.com- A notification tool for the exercises in the active phase.- The recurring notification tool in the passive phase.